add initial recipe

recipe.md

+This is a recipe for **Chana Masala**, a flavorful Indian dish made with chickpeas, tomatoes, onions, and spices.
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+### **Chana Masla Recipe**
+
+#### **Ingredients**
+
+- **Chickpeas (Chana):** 150 g
+- **Tomatoes:** 400 g (finely chopped)
+- **Onions:** 150 g (finely chopped)
+- **Coconut Oil:** 2 tbsp **Cumin Seeds:** 1 tbsp (or 1 teaspoon ground cumin) **Coriander Seeds:** 1 tbsp (or 1 teaspoon ground coriander)
+- **Turmeric:** 1 tsp
+- **Red Chili Powder:** 1 tsp (or to taste)
+- **Salt:** To taste
+- **Garam Masala:** 2 tbsp (or to taste)
+- **Water:** 100 ml
+- **Water or Stock:** 200 ml
+- **Optional:** Potatoes (500 g) or other vegetables like bell peppers or zucchini
+- **Optional:** 2 tbsp of yogurt or curd for raita (to serve with)
+
+---
+
+#### **Instructions:
+
+1. **Cook the Chickpeas:**
+   - In a large pot, add 2 tbsp of coconut oil over medium heat.
+   - Add the cumin seeds and coriander seeds, and toast them for 1-2 minutes until fragrant.
+   - Add the chopped onions and sauté for 5 minutes until they turn golden brown.
+   - Add the chopped tomatoes and cook for another 5-10 minutes until the mixture thickens slightly. This is the base of the chana masala.
+
+2. **Add Chickpeas:**
+
+3. **Incorporate Garam Maa:**
+   - Add 2 tbsp of garam masala powder to the mixture and stir well to distribute it evenly.
+   - Cook for 1-2 minutes until the mixture reaches your desired consistency.
+
+4. **Season andServe:**
+   - To taste, adjust the salt, red chili powder, and other spices.
+   - Let the mixture simmer on low heat for 5-10 minutes to allow the spices to infuse into the mixture.
+   - Serve hot. Optionally, you can garnish with fresh coriander or green onions.
+
+---
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+
+
+#### **Optional Adddddditions:**
+- **Potatoes:** If you want a more hearty version, add 500 g potatoes and cook them along with the chana.
+- **Vegetables:** Add bell peppers, zucchini, or other vegetables for extra flavor and texture.
+- **Raita:** For dipping, mix 2 tbsp of yogurt with water and let it sit for 10 minutes. Serve with chana masala.
+---
+
+Enjoy your delicious and flavorful **Chana Masala**!
+
+(Generated by DeepSeek-R1-Distill-Qwen-7B-GGUF)